Take Control of Your
Sleep Health

Professional sleep apnoea screening in just 10 minutes. Get personalised insights reviewed by a qualified Neuroscientist and Specialised Sleep & Respiratory Physiologist.

100% Confidential

Your information is handled with care and privacy at every step in line with GDPR.

Fast Online Screening

Complete in minutes, with clinician-reviewed results within 24–48 hours.

Personalised Report

A clear, easy-to-understand PDF (15-20 pages) tailored to your responses.

Expert Sleep Insight

Reviewed by a qualified Neuroscientist and Sleep & Respiratory Physiologist.

Evidence-Based Tools

Uses validated screening questionnaires used in clinical practice.

Clear Next-Step Guidance

Understand your results and when to consider GP or specialist review.

Our Services

Professional sleep health services tailored to your needs

Sleep Apnoea Screening Report

Personalised PDF Report

A comprehensive screening with a clinician-reviewed report translating your results into clear, actionable insight.

Includes:

  • Validated sleep apnoea screening tools (STOP-Bang and Epworth)
  • Lifestyle and sleep risk factor assessment
  • Personalised, clinician-reviewed PDF report (15-20 pages)
  • Clear explanation of what your results mean
  • Evidence-based lifestyle recommendations
  • Guidance on when to consider GP or specialist review
  • Downloadable sleep and symptom diary

Online · Report within 24–48 hours

Start Screening

Sleep Screening Review Call

30-Minute Video Consultation

An online one-to-one  consultation to discuss your results, explore symptoms, and clarify appropriate next steps.

Includes:

  • Validated sleep apnoea screening tools (STOP-Bang and Epworth)
  • Lifestyle and sleep risk factor assessment
  • Structured review of your screening results
  • Clear explanation of what your results mean
  • Plain-language explanation of risk level
  • Discussion of symptoms and lifestyle factors
  • Guidance on appropriate next steps
  • Dedicated time for questions

Does not include:

  • Personalised, clinician-reviewed PDF report (15–20 pages)

Online · Microsoft Teams

Start Screening
Best Value
+

Complete Screening & Review Call

Report + Consultation

The complete package — detailed report plus online one-to-one consultation for full clarity and reassurance.

Includes:

  • Validated sleep apnoea screening tools (STOP-Bang and Epworth)
  • Lifestyle and sleep risk factor assessment
  • Personalised, clinician-reviewed PDF report (15-20 pages)
  • Evidence-based recommendations
  • Guidance on appropriate next steps
  • 30-minute review call
  • Structured review of your screening results
  • Plain-language explanation of risk level
  • Discussion of symptoms and lifestyle factors
  • Downloadable sleep and symptom diary
  • Dedicated time for questions

Report + bookable review call

Start Screening

Sleep Health Coaching

Lifestyle & Behavioural Support

Personalised online coaching to improve sleep quality through practical behavioural and lifestyle strategies.

Two Options Available:

Single Session

  • 15-minute onboarding session
  • 7-Day Sleep Audit Diary
  • 60-minute in-depth consultation
  • Personalised Sleep Audit Analysis Report (PDF)
  • Sleep Metrics Summary analysis
  • Personalised Sleep Strategy Plan
  • Simple, tailored tracking tools

4-Week Programme — Recommended

  • 15-minute onboarding session
  • 7-Day Sleep Audit Diary
  • 3 × 45–60 minute coaching sessions
  • Personalised Sleep Audit Analysis Report (PDF)
  • Sleep Metrics Summary analysis
  • Personalised Sleep Strategy Plan
  • Tailored daily tracking tools
  • Weekly progress review
  • Ongoing support throughout the 4 weeks
  • Final summary and maintenance plan

Online · Single session or 4-week programme

Start Coaching

Why Choose KhadiHealth & Sleep

Professional expertise meets accessible healthcare

Professional Expertise

Your responses are reviewed by a qualified neuroscientist with specialized sleep physiology training and NHS experience.

Evidence-Based Tools

We use validated STOP-Bang and Epworth questionnaires, trusted by healthcare professionals worldwide for accurate screening.

GDPR Compliant

Your data is stored securely and handled with the utmost confidentiality, in full compliance with GDPR regulations.

Personalized Reports

Receive detailed, tailored insights based on your unique responses and health profile.

Quick & Convenient

Complete your screening in just 5 minutes from the comfort of your home, at any time that suits you.

Early Detection

Identify potential sleep apnoea risks early, enabling timely consultation with healthcare professionals.

How It Works

Evidence-based, secure, and designed around you

1

Complete Your Screening

Answer the validated STOP-Bang and Epworth questionnaires along with lifestyle questions. This takes approximately 5 minutes and helps assess your sleep apnoea risk.

2

Choose the Right Option for You

After completing your screening, select the service that best fits your needs — receive a personalised report, book a review call, or combine both for complete guidance.

3

Receive Personalised Guidance

Receive your clinician-reviewed PDF report within 24–48 hours and clear next-step recommendations. If selected, attend your review call or begin personalised coaching support.

Why Sleep Health Shouldn't Be Ignored

30–50%

of adults report regular snoring

British Snoring & Sleep Apnoea Association

Up to 80%

of moderate to severe obstructive sleep apnoea cases remain undiagnosed

American Academy of Sleep Medicine

2–3x

higher risk of high blood pressure in individuals with untreated sleep apnoea

European Respiratory Society

Increased risk

of stroke, heart disease, and type 2 diabetes associated with untreated sleep apnoea

NHS & Sleep Research Studies

The Hidden Cost of Poor Sleep

Sleep apnoea and chronic sleep disruption often develop gradually. Many individuals normalise persistent tiredness, snoring, or fragmented sleep for years before seeking help.

Without early identification, symptoms may worsen and increase long-term cardiovascular and metabolic risk.

Years of Undetected Symptoms

Many individuals live with disrupted sleep for years before assessment, often attributing fatigue to stress, ageing, or lifestyle.

VS

10 Minutes to Screen

A structured, evidence-based screening can help identify risk early and provide clear guidance on appropriate next steps.

Ready to Check Your Sleep Health?

Take the first step towards better sleep and improved wellbeing. Your personalized report is just minutes away.

Begin Your Screening

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